“Almost everything will work again if you unplug it for a few minutes, including you.” Anne Lamott Ready to book now? Contact me to sign up! michelejvaughan at gmail We all need to unplug to clear our minds, reset our bodies and lower our stress levels. This...
Colorado Trail Hiker Meet Diane Sebastian, this month’s student. I met Diane a few years back in Colorado Springs through Steve and I’s connection to triathlon and her SO, Joe. We had an immediate connection through our mutually sarcastic and witty partners! Diane has...
Last month I let you know that I would be sharing a student story <almost> every month and I shared Kathy Harris’ story. I believe each of us has a story and as I’ve been teaching yoga, I’m learning anyone who does yoga has a yoga story. I have always been...
