Cowgirl and Cowboy Savasana Yoga and Horseback Riding Retreat November 20-24, 2019

Cowgirl and Cowboy Savasana Yoga and Horseback Riding Retreat November 20-24, 2019

“Almost everything will work again if you unplug it for a few minutes, including you.” Anne Lamott Ready to book now?                                                                                                                                                       ...
Yoga Keeps Me Injury Free So I Can Keeping Hiking!

Yoga Keeps Me Injury Free So I Can Keeping Hiking!

Colorado Trail Hiker Meet Diane Sebastian, this month’s student. I met Diane a few years back in Colorado Springs through Steve and I’s connection to triathlon and her SO, Joe. We had an immediate connection through our mutually sarcastic and witty partners! Diane has...
“You’re Not Too Old to do Yoga!”

“You’re Not Too Old to do Yoga!”

Last month I let you know that I would be sharing a student story <almost> every month and I shared Kathy Harris’ story. I believe each of us has a story and as I’ve been teaching yoga, I’m learning anyone who does yoga has a yoga story.  I have always been...

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