See the Beauty in the Commonplace

Beauty is all around us if we just stop and take the time to really look at what is right in front of us. This image is of an American Coot. Coots are one of the more common birds found throughout much of the US. They are so common that most of us don’t even pause to...

See the Beauty Right Out Your Door

See the Beauty Right Out Your Door Seeing beauty means taking the time to look for it. Many mornings I am at my desk long before sunrise. Often, if I take a moment to look out the window as the dawn arrives, I am witness to spectacular sunrise. This is especially true...
Yoga Gives Me Permission to Not Run Around!

Yoga Gives Me Permission to Not Run Around!

I love how Steve and my hobbies intersect and the people we meet in one community show up in another community. Steve was teaching a photography class this spring and one of his students started talking about a yoga class that they took and they really liked it and as...
Queen of the Night and Finding Beauty in Harshness

Queen of the Night and Finding Beauty in Harshness

“If you truly love nature, you will find beauty everywhere.” Vincent Van Gogh I confess, I am a whiner. When it comes to living in Tucson, I’m the first to boast about our weather in March when the rest of the country is experiencing cold and snow and they are...
Yoga Keeps Me Injury Free So I Can Keeping Hiking!

Yoga Keeps Me Injury Free So I Can Keeping Hiking!

Colorado Trail Hiker Meet Diane Sebastian, this month’s student. I met Diane a few years back in Colorado Springs through Steve and I’s connection to triathlon and her SO, Joe. We had an immediate connection through our mutually sarcastic and witty partners! Diane has...
“Yoga is my Glass of Wine”

“Yoga is my Glass of Wine”

everyBODY has a story Each of us has a story. I have always been fascinated with people’s stories – I find them inspiring and moving. And heartbreaking and frustrating. They give me courage and motivation. I think people’s stories are what connects us to others. And...